We offer Foundational Group Reformer for those who are new to Pilates and for those who have done Pilates on and off and could use a brush up. ** If you have not been on a reformer we require a private session prior to attending class. Please call for details.**
Intermediate Group Reformer is for participants that are familiar with the machine, terminology, exercises and have body awareness of themselves.
Advanced Group Reformer is for those extremely experienced on the reformer and can follow multiple directions at once.