Pilates
“Gain strength, agility, body awareness, balance and confidence”
M.E.L.T.
The MELT Method (MELT) is a technique that reduces chronic pain and helps you stay healthy, youthful and active for a lifetime. MELT will help you reduce the effects of accumulated tension and stress caused by daily living.
Massage
Certified Massage Therapy specializing in a variety of holistic treatment services.