Offering contemporary Pilates, the Pink Ribbon Program & the MELT Method. We specialize in clients that have injuries, replaced joints, spinal fusions and chronic musculoskeletal conditions.
Gain strength, agility, body awareness, balance and confidence.
The MELT Method (MELT) is a technique that reduces chronic pain and helps you stay healthy, youthful and active for a lifetime. MELT will help you reduce the effects of accumulated tension and stress caused by daily living.